Get a happy, more authentic and successful life.
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If you’re feeling frustrated, stressed, lonely, unmotivated, blocked, in need of guidance, overwhelmed, or in any way deterred to live a happy life, you deserve a coach on your side. Come join the horses, and invite them to be your personal mentors expanding your ability to be joyful, confident, motivated, positive, inspired, passionate, and moving toward achieving the life you have always wanted.
You are forward thinking, smart and intelligent. You deserve a:
Study neuroscience, play with horses and calibrate your intuition to clear whatever is standing in the way and achieve a joyful and meaningful life, without gimmicks or quick fixes. What Is Coaching, and Who is it For?
The EquineFlow Coaching approach is a proven, stimulating, soul-stirring, certified, transformational approach backed by cognitive neuro science, narrative coaching, positive psychology and horse assisted learning, designed specifically to help smart, forward thinkers clear what stands in the way so they can get what they want from life. It was developed by uniting the LifeSight Transformational Coaching model, which includes over 30 therapeutic modalities, developed by Dr. Greyerbiehl PhD with Dr. Dan Siegel's Mindsight work, EAGALA, Natural Lifemanship, Applied Ethology, and proven performance optimization methodologies from the corporate consultancy world, such as Mindmapping, DMAIC Six sigma, Deming, PRINCE II, Kaizen, COCD Box, Ikigai and 5Whys.
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Read this: Coaching, not Counseling
Coaching is not therapy, counseling, advice giving, mental healthcare, or treatment for substance abuse or any addictive behavior. I am not a licensed mental health professional, therapist or counselor, and Coaching is not intended as a replacement for counseling, psychiatric interventions, treatment for mental illness, professional medical advice, financial assistance, legal counsel, or other professional services. EquineFlow does not accept insurance plans. I can think more clearly and find I can trust in my decision making processes as a result. EquineFlow Coaching has helped me in all areas of my life, relationships, parenting and my work as the founder of a non-profit charity. I can not recommend Equineflow and Monique more highly. Karen E. Greenville, SC. |
How Does EquineFlow Coaching Transform Your life?
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Science Backed, Proven and Certified
Over the course of 16 weeks you'll meet during private, one-on-one sessions that last 60 to 90 minutes. During the sessions you learn how to leverage your mind , body and heart to bring enjoyment and meaning back into your life. You discover brain-based techniques to expand your self-determination, self-trust and self-direction. Experiential (meaning involving or based on experience and observation) in nature, you learn how to stop relying on other people for approval and instead discover your own answers, truths and place in the world. Think of it like personal training at the Gym, but instead of growing a six-pack, you radically amplify the strength, agility and influence of your mind, to maximize happiness and achieve your version of success. Discovery Of You We discover where you are now, what your strengths are, your passions, skills and values, and get clarity on what you want from life. You may want financial freedom, more happiness, assertiveness, confidence, healthier relationships, more influence on your community or perhaps simply expand the feeling of gratitude for what you have in life, and learn to be more present in the moment. Whatever you are after, we get clarity on what coaching should achieve for you. Remove Roadblocks We identify and clear what stands in your way of happiness. With you firmly in the lead of the process, we keep working together to anchor newfound insights, abilities and skills, linking them and integrating them as we go. We celebrate, looking back at an incredible journey, you'll be glad you started with that single step. This is the #1 thing clients say after completing their EquineFlow coaching journey; "I wish I had done this years ago, so I knew back then, what I know now." Integrated Modalities The Equineflow Coaching Approach includes a wide variety of proven modalities. This means you are never stuck with a program that doesn't suit you; if you don't like a modality, we exchange it for another one that suits you better. Science Backed, Proven and Certified Whatever the modality, you can rest assured it is time tested, science-backed and proven. Dr. Greyerbiehl PhD took a life time worth of experiences in her career as a cognitive neuroscientist, counselor, professor and speech therapist, and used it to develop the Life Sight transformational approach. It includes CBT, NLP, Mindsight, Felt Sense, Intuition work, Mindfulness, Art Coaching, Play Coaching, Hypnosis, Tapping, Narrative Coaching and more, and the EquineFlow approach draws heavily from it. |
Working with Monique has been simultaneously one of the easiest and most challenging experiences I have ever had. Most importantly, it has been extremely rewarding. Monique is skilled at unapologetically pushing you to work hard, while showing incredible empathy and developing lasting rapport with you from the very first session.
Honestly, I was a bit skeptical of life-coaching in the beginning because I am trained as a therapist, however what EquineFlow offered really sounded like exactly what I needed at this point in my life. Monique’s methods are based in research and she is always willing to explain the neuroscience behind what she is doing.
I learned skills that I could use in everyday situations the moment I walked out of my sessions. I learned the importance of taking time to really focus on getting in touch with all parts of myself, and I am learning how to hear all parts of myself and find balance in which parts push me forward in life. It has provided me with tools to come back to and use in the future, and it has given me the courage to make decisions and confidently choose to honor myself. John Z. Greenville, SC
What's the Deal with the Horses?
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Horse Guided Learning
The Coaching process is complimented by employing horse guided learning. Horse Guided Learning is an experiential learning approach that helps you deepen your embodied intuition, and unlock cognitive intelligence through minimally structured play with unbridled horses. Why horses?
Self-trust, Self-Determination, and Self-Direction The work with horses can be deeply relaxing or deeply confronting. Their clean responses help you calibrate your mind, sharpen your intuition and build healthy connections both with others, and with yourself. The process teaches you the importance of self-trust, self-determination and self-direction, and promotes your ability to follow intuition, and do what you know is right for you. Delivers Results You decide how much you want to work with the horses. You decide which horses you work with and how long. You decide on what activity you'd prefer. I provide a minimal, science backed structure to help you jump start learning and then withdraw to the side line. I only occasionally step in to check in with both you and the horses, and can help you reflect afterward. You are in the lead of your own experience and your own progress. Some want all sessions to be with the horses while international clients usually meet online and do not participate in any of the sessions with horses. Either way the program delivers results. |
Before starting working with Monique, I had a huge weight on my shoulders. Now I have a different picture of what my future looks like. Every session was like a small awakening and when I came closer to my turning point, I almost felt an overwhelming sense of bliss, understanding and peace. I had all the tools and knowledge all along. It just took the right person to ask the right questions. |
IS THIS FOR YOU?EquineFlow Coaching is designed for smart, forward thinkers who:
Are you:
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F.A.Q.'s
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How long do sessions last?
EquineFlow Coaching sessions are private, and last 65 to 90 minutes. How often should we see each other? Weekly or bi-weekly sessions for 13 to 16 weeks give the best results for true transformations. For specific challenges in targeted areas of your life, 4 to 6 weeks are also a good fit. Single sessions are good for if you just want to give it a try, or if you just want to come play with the horses. Most clients stay on for once a month sessions after their initial 16 week plan. |
Where are you located? Do you offer online Coaching? Do you speak any other languages?
We are located on a private horse farm in Greenville, SC. I offer online training through Skype or Go-To Meeting. I am fluent in English and Dutch and can train in both languages. Will I ever ride the horses? While 99% of our work with the horses is best done on the ground, one of the elements of the Equineflow approach is Rhythmic Riding, developed by Natural Lifemanship. This modality is focused on promoting mind regulation, and uses music and cross body exercises to achieve balanced thinking. This may be included in your session. You may also book a single Rhythmic Riding session as a stand alone session. |
How do I schedule my first session?
Click on the button below to send a message. You will be contacted within 24 hours to set up a call to answer any questions you may have, and to schedule your first appointment.
Click on the button below to send a message. You will be contacted within 24 hours to set up a call to answer any questions you may have, and to schedule your first appointment.
The peace and contentment with myself as a person began to positively impact my business and my friendships. My business has tripled, my divorce to my abusive ex is final-I am walking out of a nightmare and into a dream. This dream does not define me however, and if it falls apart tomorrow, I’ll be ok. Because I’m me. Sharon C. Greenville, SC