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      • Kim Carter CEP 2
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How Horses Help Women Unwind and Find Self-AcceptancE

4/29/2018

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*** This article was published in the April 2018 edition of Natural Awakenings**
We’ve all craved nature at some point. Maybe shopping at Woodruff Road made us long for a hike at Caesars Head. Perhaps trying to find parking downtown left us dreaming of serene waterfalls. Hundreds of studies found proof of what our intuition already knows: spending time in nature reduces stress. Sometimes a quick walk suffices to unwind us, but if not, we could just turn to horses.

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5 daily habits to silence the inner critic & ditch self-doubt

4/18/2018

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Whether you like it or not, your actions and words are constantly judged by your own mind. Often these voices are quite harsh and hurtful and can leave you feeling drained. Learn how to transform self-judgment by installing some easy habits and restore self-trust.


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"We cannot direct the wind, but we can adjust the sails." - Dolly Parton

  • HOME
  • Services
    • EF1 EquineFlow For Individuals
    • EF2 Corporative Learning
    • EF3 Certification Program Level 1
    • EF3 Certification Program Level 2
    • EF4 Unbridled Leadership Masterclass
  • Testimonials
  • About
    • FAQ
    • Find a Certified EquineFlow Practitioner >
      • Kim Carter CEP 2
      • Maria Mersman CEP 2
      • Shermane Abbott CEP 2
      • Donna Thomas CEP 2
      • Sara Griffith CEP 1
      • Allison Ragan CEP 1
      • SHARON COOK CEP 1
      • Tiffany Owen Avirett CEP 1
      • Robin Richardson CEP 1
      • Roz Tyburski CEP 1
      • Terry Farmer CEP 1
      • Maren Reaves CEP 1
      • Charlene Snyder CEP1
      • Cat Leonard CEP1
      • Trish Finley CEP1
      • Jennifer Thompson CEP1