Whether you are an entrepreneur, executive, or a mom, your leadership is essential to ignite positive change in your tribe.  

For some women, leading is a second nature. For others it can be challenging, frustrating and, when things don't flow, downright irritating. Sounds familiar?

​Read on to learn how interacting with horses helps you grow your leadership skills. 

*** This article was published in the December 2018 edition of Natural Awakenings**
The book of 2018 is closing, reminding people to pause, reflect and let go. The new year is
bringing a blank book, and the pen is in our hands. It is our chance to write a beautiful story for
ourselves, but what if the holiday season brings about too much stress to sit down and write?
Here are three tactics for managing emotional wellbeing during even the most stressful
midwinter days.

*** This article was published in the August 2018 edition of Natural Awakenings**
We live in a culture driven by hunger for success. When talking about success, we typically talk about making billions of dollars, authoring multiple bestsellers, or rising to fame. But if we ask people who actually do those things, about the definition of ‘success’, their interpretation of the word has little to do with the very achievements that made them famous. Instead their sentiments surprisingly mimic those of one of man’s oldest allies; the horse.

*** This article was published in the April 2018 edition of Natural Awakenings**
We’ve all craved nature at some point. Maybe shopping at Woodruff Road made us long for a hike at Caesars Head. Perhaps trying to find parking downtown left us dreaming of serene waterfalls. Hundreds of studies found proof of what our intuition already knows: spending time in nature reduces stress. Sometimes a quick walk suffices to unwind us, but if not, we could just turn to horses.

Whether you like it or not, your actions and words are constantly judged by your own mind. Often these voices are quite harsh and hurtful and can leave you feeling drained. Learn how to transform self-judgment by installing some easy habits and restore self-trust.

​Resistance, disinclination, hesitancy, reluctance. Four words describing a tingling sensation associated with feeling you are not ready to move forward with something, even if you think you should. It doesn’t feel like a downright ‘NO!’, but more like a hunch, a disinclination to do something, a lack of enthusiasm. And the frustating thing? Is not always clear why you feel that way. Sounds familiar? Read on.